Nia is much more than a workout for the body and mind, it’s food for the entire being! When we feel good in our bodies, it shows. And to boot, Heightened Sexual Function is among Nia’s many benefits including:
♥ Enhance Sensory Awareness
♥ Strengthen Immunity
♥ Calm the Mind, Relieve Stress
♥ Build Reservoirs of Chi Energy
♥ Alleviate Depression & Anxiety
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