Tag Archives: positive self image
Nia Makes You Sexier
Tara Originally uploaded by kamphora Nia is much more than a workout for the body and mind, it’s food for the entire being! When we feel good in our bodies, it shows. And to boot, Heightened Sexual Function is among … Continue reading
Filed under Movement
September Nia Series: Move with the Sun as it Begins to Dance the Celestial Equator
Nia is a path to condition, heal and express your self through movement and sensation. A dynamic blend of dance arts, martial arts and healing arts, Nia revolutionized the face of fitness in 1983, and has since changed millions of … Continue reading
Filed under Movement
FREE Nia 10/3
Are you seeking to experience more aliveness and joy in your life? Do you want to connect to the pleasure of living in your unique body? Try Nia – Love Your Body, Love Your Life. Nia (nee-ah) blends dance and … Continue reading
Filed under Movement
Free Nia & Reflexology 9/24
Honor the Fall Equinox and your mind, body and spirit with a free evening of wellness at the Self Discovery Center. Dance is the expression of your spirit in motion. Albright Creative is pleased to offer you a beautiful way … Continue reading
Free Nia Class July 11th
Are you seeking to experience more aliveness and joy in your life? Do you want to connect to the pleasure of living in your unique body? Try Nia – it Feels So Good! Nia (nee-ah) blends dance and martial arts … Continue reading
Seduction Through Sensation
There’s no denying it, being a human isn’t always fun. We have this incredible dichotomy in this existence, and in our very beings. We’re primal and ferocious with an amazing capacity to express and experience love and compassion. Millions of … Continue reading
Filed under Expression, Movement, Natural Therapy
Free Intro to Nia
Thursday, June 11th 7p-8p In preparation for her ongoing weekly Nia class at the Self Discovery Center beginning on Thursday, June 25th; Tamara Albright will be giving an introductory class to experience first hand how this technique can make a … Continue reading
Filed under Movement
Uniquely and Beautifully You!
Your dancin’ is enhancin’ no matter what it looks like! Let your body move freely and your heart can’t help but follow!
Filed under Movement
