Tag Archives: Nia

Nia Awakening Series

Awaken your mind, body, spirit and emotions from winter’s slumber during this joyful four class Nia dance series. Nia is a unique, multi-faceted movement practice that arouses the senses, ignites creativity and refreshes the soul. MEN & WOMEN, all ages … Continue reading

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Nia Makes You Sexier

Tara Originally uploaded by kamphora Nia is much more than a workout for the body and mind, it’s food for the entire being! When we feel good in our bodies, it shows. And to boot, Heightened Sexual Function is among … Continue reading

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Nia Solstice Series

Join us for this lively four class Nia series as we connect body, mind, spirit and community in honor of the Winter Solstice. During the darkest days of the year, we will explore and bring awareness to our inner world. … Continue reading

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Free Nia with Albright Creative 10/17

Join us at 3p in Hurt Park for “Nia with Albright Creative” at Atlanta Streets Alive! It’s going to be a beautiful day of freedom, exploration and fun. Discover all the incredible activities this city has to offer. Nia is … Continue reading

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Dance of the Shadows – Embracing the Mysteries Within

Join us for this incredibly fun Nia dance and movement series led by Tamara Albright! As the days become shorter, the hours of darkness slowly increase. We are moving into the season of shadows, and with it, welcoming an opportunity … Continue reading

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September Nia Series: Move with the Sun as it Begins to Dance the Celestial Equator

Nia is a path to condition, heal and express your self through movement and sensation. A dynamic blend of dance arts, martial arts and healing arts, Nia revolutionized the face of fitness in 1983, and has since changed millions of … Continue reading

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August Nia Series: Experience the Joy of Movement

Nia is a path to condition, heal and express your self through movement and sensation. A dynamic blend of dance arts, martial arts and healing arts, Nia revolutionized the face of fitness in 1983, and has since changed millions of … Continue reading

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July Nia Series: Connect Mind, Body & Spirit Through Movement

Nia is the most pleasurable and unique way to connect mind, body and spirit all while giving your heart a vibrant workout. The loose structure provides plenty of room for your creative expression to shine through. Blending dance, martial arts … Continue reading

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June Nia Series: Connect Mind, Body & Spirit Through Movement

Nia is the most pleasurable and unique way to connect mind, body and spirit all while giving your heart a vibrant workout. The loose structure provides plenty of room for your creative expression to shine through. Blending dance, martial arts … Continue reading

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Nia – Connect Mind Body and Spirit Through Movement

Nia is the most pleasurable and unique way to connect mind, body and spirit all while giving your heart a vibrant workout. The loose structure provides plenty of room for your creative expression to shine through. Blending dance, martial arts … Continue reading

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Filed under Movement