Tag Archives: martial arts

Nia Solstice Series

Join us for this lively four class Nia series as we connect body, mind, spirit and community in honor of the Winter Solstice. During the darkest days of the year, we will explore and bring awareness to our inner world. … Continue reading

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Free Nia with Albright Creative 10/17

Join us at 3p in Hurt Park for “Nia with Albright Creative” at Atlanta Streets Alive! It’s going to be a beautiful day of freedom, exploration and fun. Discover all the incredible activities this city has to offer. Nia is … Continue reading

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September Nia Series: Move with the Sun as it Begins to Dance the Celestial Equator

Nia is a path to condition, heal and express your self through movement and sensation. A dynamic blend of dance arts, martial arts and healing arts, Nia revolutionized the face of fitness in 1983, and has since changed millions of … Continue reading

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July Nia Series: Connect Mind, Body & Spirit Through Movement

Nia is the most pleasurable and unique way to connect mind, body and spirit all while giving your heart a vibrant workout. The loose structure provides plenty of room for your creative expression to shine through. Blending dance, martial arts … Continue reading

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June Nia Series: Connect Mind, Body & Spirit Through Movement

Nia is the most pleasurable and unique way to connect mind, body and spirit all while giving your heart a vibrant workout. The loose structure provides plenty of room for your creative expression to shine through. Blending dance, martial arts … Continue reading

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Nia – Connect Mind Body and Spirit Through Movement

Nia is the most pleasurable and unique way to connect mind, body and spirit all while giving your heart a vibrant workout. The loose structure provides plenty of room for your creative expression to shine through. Blending dance, martial arts … Continue reading

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FREE Nia 10/3

Are you seeking to experience more aliveness and joy in your life? Do you want to connect to the pleasure of living in your unique body? Try Nia – Love Your Body, Love Your Life. Nia (nee-ah) blends dance and … Continue reading

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Kids Nia at Heartfelt Movement Camp

It’s an honor to announce that there will be Kids Nia offered Tuesday 8/4/09 at 2:30p during this years Heartfelt Movement Camp! This amazing camp starts 8/3/09 at 1p and is for children ages 9-12. REGISTER NOW WHILE THERE’S STILL … Continue reading

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Free Nia Class July 11th

Are you seeking to experience more aliveness and joy in your life? Do you want to connect to the pleasure of living in your unique body? Try Nia – it Feels So Good! Nia (nee-ah) blends dance and martial arts … Continue reading

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Free Intro to Nia

Thursday, June 11th 7p-8p In preparation for her ongoing weekly Nia class at the Self Discovery Center beginning on Thursday, June 25th; Tamara Albright will be giving an introductory class to experience first hand how this technique can make a … Continue reading

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