Tag Archives: health
FREE Youth Nia at “Let’s Move Them Dogs” Decatur Fitness Festival
Join us for the first ever “Let’s Move Them Dogs” Decatur Fitness Festival is this Saturday, October 1, from 2-5p at the DHS Stadium. It’s FREE for ALL MIDDLE & HIGH SCHOOL AGE YOUTH and their care givers living in … Continue reading
Filed under Movement
Nia Envision Series
Join us for this empowering three class Nia series as we connect body, mind, spirit, emotion and community in honor of the New Year. As the light grows with each day, we will focus on clarity in what we wish … Continue reading
Filed under Movement
Dance of the Shadows – Embracing the Mysteries Within
Join us for this incredibly fun Nia dance and movement series led by Tamara Albright! As the days become shorter, the hours of darkness slowly increase. We are moving into the season of shadows, and with it, welcoming an opportunity … Continue reading
Filed under Movement
September Nia Series: Move with the Sun as it Begins to Dance the Celestial Equator
Nia is a path to condition, heal and express your self through movement and sensation. A dynamic blend of dance arts, martial arts and healing arts, Nia revolutionized the face of fitness in 1983, and has since changed millions of … Continue reading
Filed under Movement
August Nia Series: Experience the Joy of Movement
Nia is a path to condition, heal and express your self through movement and sensation. A dynamic blend of dance arts, martial arts and healing arts, Nia revolutionized the face of fitness in 1983, and has since changed millions of … Continue reading
Filed under Movement
FREE Nia 10/3
Are you seeking to experience more aliveness and joy in your life? Do you want to connect to the pleasure of living in your unique body? Try Nia – Love Your Body, Love Your Life. Nia (nee-ah) blends dance and … Continue reading
Filed under Movement
Free Nia & Reflexology 9/24
Honor the Fall Equinox and your mind, body and spirit with a free evening of wellness at the Self Discovery Center. Dance is the expression of your spirit in motion. Albright Creative is pleased to offer you a beautiful way … Continue reading
Free Nia Class July 11th
Are you seeking to experience more aliveness and joy in your life? Do you want to connect to the pleasure of living in your unique body? Try Nia – it Feels So Good! Nia (nee-ah) blends dance and martial arts … Continue reading
Seduction Through Sensation
There’s no denying it, being a human isn’t always fun. We have this incredible dichotomy in this existence, and in our very beings. We’re primal and ferocious with an amazing capacity to express and experience love and compassion. Millions of … Continue reading
Filed under Expression, Movement, Natural Therapy
