Tag Archives: freedom of expression
May 2nd: Freeing the Natural Voice & Exploring Sacred Space and Sound
Join us for this empowering, two part playshop led by internationally renowned music therapist, sound healer and author, Susan Elizabeth Hale MA. Susan is a pioneer in the field of music therapy and an aficionado of musical styles from all … Continue reading
Filed under Expression
Live
Sugar & Spice Originally uploaded by kamphora “Sometimes we live no particular way but our own.” ~ Robert Hunter
Filed under Quotes & Poems
Free Nia January 9th
Free your mind, free your body and free your spirit through Nia. Nia (nee-ah) blends dance arts, martial arts and healing arts set to exceptional music creating a feast for the senses. It is absolutely the most FUN way to … Continue reading
Filed under Movement
Free Nia & Reflexology 1/7
As travel, celebration, excitement and extra time with family and friends wind down, it’s important to make the landing back into your daily life a soft one. By continuing to create a life that feeds our spirit’s vibrancy and fills … Continue reading
Filed under Movement, Natural Therapy
New Moon Nia – Dance Your Desires
Join us for a special Nia class in honor of the creative energies surrounding the new moon. This final new moon of 2009 brings together the light of the sun and the emotions and past of the moon into a … Continue reading
Filed under Movement
Free Nia & Reflexology 12/3
The last months of the year provide us with many opportunities to connect with community, family and friends in the spirit of love and gratitude. With this comes an added level of stress and pressure to our demanding schedules. It … Continue reading
Filed under Movement, Natural Therapy
Wings
chimes Photo by Kathryn Wright “This sky where we live is no place to lose your wings. So love, love, love.” ~ Hafiz
Filed under Quotes & Poems
Free Intro to Nia
Thursday, June 11th 7p-8p In preparation for her ongoing weekly Nia class at the Self Discovery Center beginning on Thursday, June 25th; Tamara Albright will be giving an introductory class to experience first hand how this technique can make a … Continue reading
Filed under Movement
Uniquely and Beautifully You!
Your dancin’ is enhancin’ no matter what it looks like! Let your body move freely and your heart can’t help but follow!
Filed under Movement
