ReUnion Kinesiology – an Artful Prayer

Medjool lamp
Photo Credit: Kathryn Wright

Developed by Peter Scupham in the early ’90’s, the ReUnion Process is a unique consciousness modality. Based in love and surrender, it offers clients and facilitators alike with a sense of hope and the potential to gently untangle the shroud of limiting patterns. A ReUnion session endeavors to create a space of deep listening and compassion open to all.

This beautiful, artful prayer utilizes muscle testing (kinesiology) and hand mudras to communicate with a being’s body and spirit. The direction of each session is an unfolding mystery which may utilize visualizations, acupressure, essential oils, flower essences or physical movement. There are no specific religious, spiritual or  personal belief system requirements.

“A single event can awaken within us a stranger totally unknown to us. To live is to be slowly born.”
- Antoine de Saint-Exupery

In person, Skype/phone and remote sessions are available. Contact Tamara Albright to learn more: infoatalbright-creative.com or 404.822.6952.

Mastery

Shaman sculpture
Photo by Kathryn Wright

“Before we can live in this universe in a meaningful way, we should rid ourselves of the belief that we are helpless human beings about to drown in a stormy sea. We must assure ourselves that we will master the course of our lives.”
~ Rav P.S. Berg

Passion

The Women’s Building1
Photo by Kathryn Wright

“Great dancers are not great because of their technique; they are great because of their passion.”
- Martha Graham

Protected: Tribal ReUnion Session – November’s Full Moon

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In Honor of Kathryn Wright

Health.
Photo by Kathryn Wright

My beautiful friend just celebrated another birthday. I am thankful for our connection and her life. She has taken on many roles in her lifetime including: compassionate listener, dancer, photographer, chef, daughter, teacher, student, lover, protector, care-taker and breast cancer survivor. Her life continues to evolve and unfold with beauty, grace and with a light that can not be contained by a label. Thank you, spirit sister, this one’s for you:

“We are the mirror, as well as the face in it.”
-Rumi

Shadows

plagued
Photo by Kathryn Wright

“Some there be that shadows kiss; Such have but a shadow’s bliss.”
- William Shakespeare

Discovery

I See You
Photo by Kathryn Wright

“The real voyage of discovery consists not in seeking new lands, but in seeing with new eyes”
-Marcel Proust

Dance of the Shadows – a Movement Playshop Embracing the Mysteries Within

Join us for this incredibly fun, dance and movement Nia playshop led by Tamara Albright and featuring live DJ – Soma Jaya! As the days become shorter, the hours of darkness slowly increase. We are now transitioning into the season of shadows, and with it, an opportunity to delve deeply within.

Many women within the community experience pressure to “put on a happy face” and behave a specific way in their daily lives. While positivity, kindness and joy have their beautiful qualities, women are complex beings and experience a plethora of emotions beyond those of love and light. During this lively playshop we will dance, kick, block, howl, hiss and growl (just to name a few) – allowing the many aspects of our shadow selves to emote, express and be embraced.

You’re invited to dress in costume or however you enjoy expressing yourself. The most important thing is that it feels good to you and that you are able to move around freely upright and on the floor. We will dance barefooted to connect to the stability of the earth and utilize the agility of our feet. Please bring water for yourself to stay hydrated. *Please note this event will be held at a women only facility. Email infoatalbright-creative.com or visit Albright-Creative.com today to reserve your space in this unique and dynamic event!

October 31, 2009
Gather 3:00 pm
Unite 3:15 pm
Depart 4:30 pm
$25 per person

Ladies Workout Express
2865 North Druid Hills Road
(Toco Hills Shopping Center, next to Bagel Palace)
Atlanta, GA 30329

FREE Nia 10/3

Are you seeking to experience more aliveness and joy in your life? Do you want to connect to the pleasure of living in your unique body? Try Nia – Love Your Body, Love Your Life. Nia (nee-ah) blends dance and martial arts set intuitively to engaging music. This fun and unique practice gently warms the body from within, bringing you to a cardio work-out, then ends with cooling stretches. Nia is safe and adaptable for all ages and abilities. You’ll finished feeling, relaxed yet rejuvenated! FREE Class! *Please note this class is held at a women only facility. For more information, email: infoatalbright-creative.com . To find local Nia classes, visit http://www.albright-creative.com/movement-nia.html

Ladies Workout Express
2865 North Druid Hills Road
Toco Hill Shopping Center
Atlanta, GA 30329
(404) 320-0050

Free Nia & Reflexology 9/24

Honor the Fall Equinox and your mind, body and spirit with a free evening of wellness at the Self Discovery Center.

Dance is the expression of your spirit in motion.
Albright Creative is pleased to offer you a beautiful way to love your body, express yourself and get your heart pumping for FREE! Nia (nee-ah) blends dance and martial arts set intuitively to exceptional music. Kick, strike, quiver, shimmy, block, chop, growl, howl, flow, fast, slow, low and high! This joyful and unique barefoot practice gently warms the body from within, bringing you to a cardio work-out, then ends with cooling stretches.

Benefits include:

• Increase the pleasure of living in your body
• Facilitate weight loss and proper weight maintenance
• Strengthen muscles, improve muscle tone, and increase muscle definition
• Calm the mind and relieve stress
• Improve endurance
• Increase grace and flexibility
• Balance the autonomic nervous system
• Improve posture and even increase height
• Improve organ function, particularly that of the heart and lungs
• Enhance sensory awareness
• Heighten sexual function
• Build reservoirs of chi energy
• Alleviate emotional problems, including depression, anxiety, and stress
• Improve circulation of blood and improve lymphatic drainage
• Strengthen immunity
• Improve concentration and cognitive function

Best of all, you’ll finished feeling, relaxed yet rejuvenated! Nia is safe and adaptable for all ages and abilities. Wear what feels beautiful and allows you to move freely. Please bring water to stay hydrated and prepare to have lots of fun loving the skin you’re in! Nia – Love Your Body, Love Your Life! For more information, email: infoatalbright-creative.com . To find local Nia classes, visit http://www.albright-creative.com/movement-nia.html

Within your feet are a map to your body.
Reflexology is a holistic healing science that helps to heal the body mind spirit by utilizing acupressure to stimulate nerve endings within the feet. Among reflexology’s many benefits is stress reduction. Kibwe Parker will be offering FREE sample sessions before and after Nia. He has been studying reflexology for eight years and his additional interests include aromatherapy, music and art. To schedule a full appointment, or for more info, email: quinnlanvos1@live.com .

FREE Nia with Tamara
Thursday, September 24th
7p – 8p

FREE Reflexology by Kibwe
Thursday, September 24th
6:45p – 7p
8:00p – until

The Self Discovery Center
1315 South Ponce de Leon Ave NE
Atlanta GA 30306